Well it's been and incredibly hard week on a personal level. I am thinking the depression I am going through is holding on the weight a little.
Week one down on the Body by Vi challenge. I have lost 7 pounds and I have lost 6 1/2 inches off of my body. Kinda freaky that the numbers are so close together. I am starting to get energy so hopefully I will be able to start working out. When I get home from work I have been so tired and my body hurts. So My goal for this week is to start working out this week and lets see what happens to my numbers.
One of the things that puzzles me is that I am the type of person that can go forever without eating. I drink the shake in the morning and at dinner and eat a lunch thinking that I can work off at work what I eat. Since I have started drinking this shake, in the evening I am getting hungry, I don't like that.
Until next week when I post my progress.
Kris
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